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7 Ways To Lose Weight Without Even Trying

 Losing weight can seem difficult, but it doesn’t have to be. You don’t need to jump on fad diets or cut out all of your favorite foods to g...
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Want To Lose 50+ Pounds In A Year? Here’s How You Can Do It By Walking

For people who have a great deal of weight to lose, it can seem like the best way to shed pounds is to begin an intensive exercise routine o...
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Try The ‘Non-Diet Diet’ Approach For 2018 Resolutions

 For the new year, if you’ve been struggling with your weight, you might turn to a new diet for help with shedding pounds. So what will it b...
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‘Best Diets’ List Ranks Best And Worst Diets With Keto

 If you’re a fan of the “fat-burning” keto diet, you’ll be fired up about its ranking in the 2018 list of best diets from US News and World ...
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6 Common Nutrition And Weight Loss Myths That Just Aren’t True

 With so much information floating on the web, it’s easy to get confused between fact and fiction when it comes to nutrition. It doesn’t hel...
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8 Small Changes You Can Easily Make To Kick Your Weight Loss Into High-Gear

 When it comes to losing weight, it can be tempting to want to make a drastic change to your diet to slim down fast. However, research shows...
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How To Make DIY Flameless Rose Petal Tea Lights

Keeping candles around the house can create a relaxing ambiance, but they unfortunately can also cause a fire hazard if you’re not careful. ...
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How Red Roses Became The Flower Of Love

 Valentine’s Day is steeped in some fascinating historical traditions. Take, for instance, a custom in 12th century France where random slip...
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5 Things Women Actually Want For Valentine’s Day

 Valentine’s Day is coming up, and, with it comes the quest for a gift. As we all know, flowers and chocolates are Valentine’s Day staple...
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